Tag Archives: Morning B.R.E.W.

Resisting the Feeling that I’m Not Enough

I suffered an invisibility crisis. Being unappreciated was an associated feeling. It wasn’t from passing insecurities, but from the words. And I marveled again at how cutting and devastating they can be. I may have been out of practice because it’s been a while since anyone hurt my feelings. But just a brief sentence sent me reeling.

Partly Cloudy

Overcast without a cloud
no external indication
save for the
sarcastic tones
of address
and heavy sighs
of discontent.

Always the sense
of having fallen short
of the mark
expected for me to reach.

I took time to regain my balance. Returning to my center was going to take some doing. I didn’t have time to just sit with it because there was so much going on. The first chance I got to think and to meditate and be, I was too upset to focus.

It’s always intrigues me how God put things and people and messages in our paths at just the right time. It’s because of Morning B.R.E.W. sessions that I can step outside of most things quickly. And even closer to the event, the day before, the church sermon was for me. Pastor Edwards’ message was to ask for mercy that fits my case. Figure out what I need according to me and tell it to God.

My soul cried out in anguish. And I sent up prayers of thanks because I knew that I didn’t have to stay in this way. Watching, praying, grateful that I just trusted that better was moments away.

At home, I checked my email and found the message I needed in my BREW series newsletter, the Monday Morning Inspiration.

Date : 2008-04-07


Dear God,
Help me to be
still enough
long enough
to know that there is a place within
on the other side of silence

where love lives.

©2008 by Kirk Byron Jones

My prayers were a guide for what I needed. I learned that my efforts were not appreciated or even seen. And I had to accept that but I needed to know that I am enough. My focus was then on what could make me whole again, make me want to continue to try. This prayer/poem was the perfect message for me, from God through Kirk Byron Jones.

Once again, I am granted what I asked for, peace of mind. In this and many instances besides, I attest to the power of prayer and meditation and Morning B.R.E.W. time.

Partly Cloudy is from my poetry collection called Pebbles in My Shoes, published by Author House in 2004. It’s where the feelings took me for a while.

Morning B.R.E.W.: A Divine Power Drink for Your Soul

2003 Written by Kirk Byron Jones
Author of seven books including
Rest in the Storm:
Self Care Strategies for Clergy and Other Caregivers

A Divine Power Drink for Your Soul by Kirk Byron Jones

It’s been a couple of years since I reviewed this book and I’m still just as excited about it today. It revealed to me a spirit-infusing practice that I continue to use as I prepare to take part in my days.

Dr. Jones introduces us to his practice for greeting the day. In his devotional time he calms his spirit by making still the concerns of the day. By emptying himself of lists and obligations, everything that threatens to distract him. He encourages us to do this important first step, respecting that it is sometimes uncomfortable to face new aspects of ourselves and quite necessary.

Attempt to persevere by riding through the place of initial dis-ease. Breakthrough growth often begins in the tension of the familiar rubbing up against the unfamiliar.

Dr. Jones recognizes the challenge of being your best self and the effort required to optimize your mental and emotional state. The grace that allows him to be his best is from being open to God. And an equally important part of this process is the respect that must be given to Self.

The B.R.E.W. self-embrace moment is a good time to listen to the dreams and desires bubbling up inside you. Thank God for writers like John Eldridge and Erwin Raphael McManus, who have rescued the sacred meaning and value of words and realities like desire and passion. Use B.R.E.W. self-embrace to nurture your God-given desires and passion.

B.R.E.W. is a book about self-awareness and appreciation. It helps us to release the power that is inherent in us as Christians, power that God graced us with before we knew who He was. This is power that we were meant to use to prepare us for the adventure that comes on the wings of each new day.

Pay attention and drink with great freedom and joy from those wells that inspire you most.

B.R.E.W. is the map for the devotional practice.

Be still
Receive God’s Love
Embrace Personhood
Welcome the Day

I use this devotional practice regularly to bring out my best self. My statement to the day is: This is the day that the Lord has made; I will rejoice and take part in it.

And for those situations that are especially straining, this is a great meditation on the fly. I am able to return to my center, restore my calmness, to again be focused.

My final words come from the beginning of the book. Dr. Jones offers this guiding request to set the tone for reading Morning B.R.E.W.:

When you think of Morning B.R.E.W., I don’t what you to think first of a book authored by Kirk Byron Jones. I want you to think of your own daily deepening, energizing, and transformative experience. In this sense—and I believe this with all my heart—B.R.E.W. is less my book; B.R.E.W. is more your experience.